Baked White Cod Ingredients Fresh or frozen cod Olive oil Lemon juice Cayenne pepper, black pepper, salt Cheese – I prefer cheddar Steps: If the cod is fresh, just dry it with a paper towel If the code is frozen, deforest it and dry it with a paper towel Pre-heat the oven in 400-degree Fahrenheit Put a baking sheet or foil on the tray, spray ...